Getting fit again after speed consumption
After using speed, a lot of people feel drained, jittery, or totally wiped out. That's because your body gets overstimulated and important neurotransmitters are temporarily depleted.
To get back on your feet, sleep, plenty of water, regular meals, and rest help the most. Light exercise outdoors can also slowly get your circulation going again.
It's important to give your body time and avoid more stimulants. If issues like a racing heart, anxiety, or a low mood stick around, you should get it checked out by a doctor.