Alcohol withdrawal: phases and what those affected can expect
When quitting alcohol, your body goes through several phases, which can vary in intensity depending on how much and how long you've been drinking. In the first few days, shaking, sweating, restlessness, and trouble sleeping are common, and later on, you might experience mood swings or exhaustion.
If your withdrawal symptoms are more severe, you shouldn't try to handle it on your own, since serious complications can happen. Having medical support helps assess the risks and makes the process safer.
